I'm Gunny,
The Health & Performance Dietitian.
I'm an Accredited Practicing Dietitian, Sports Nutritionist and Performance Coach, and I help people feel good in their bodies by achieving their own definition of optimal health and performance.Through personalised, evidence-based nutrition advice, I help you build the knowledge, confidence and habits to support your health, lifestyle and goals.Scroll down to learn more about me and how we can work together.
About me
Hi, I'm Gunny!I'm an Accredited Practising Dietitian, Sports Nutritionist and Performance Coach with a passion for helping people live healthier, stronger, and more fulfilling lives.My background in dietetics, sports nutrition, personal training, and weightlifting coaching has shaped the way I approach health. I believe nutrition should support the life you want to live, rather than become another thing that takes away from it.Outside of work, you'll usually find me training, cooking, spending time outdoors, or enjoying life with my family.I value a balanced, realistic approach to health and love helping people build the knowledge and confidence to make nutrition work for them, long term.
About my work
My approach combines evidence-based nutrition advice with practical strategies that fit your lifestyle, preferences, and individual needs.Areas I love working with include:🍒 Sports nutrition and performance: Fuelling for strength, endurance, training, recovery and long-term performance.
🍒 Gut health: Supporting digestive health, managing gastrointestinal symptoms and building confidence around food.
🍒 Healthy ageing: Supporting nutritional needs through different life stages, with a focus on strength, energy and long-term health.
🍒 Hypermobility, EDS and associated conditions: Nutrition support for people navigating complex health concerns, including POTS and MCAS.
🍒 Everyday health and wellbeing: Building sustainable eating habits, improving your relationship with food and supporting your individual health goals.Note: I welcome clients referred through GP care plans, with Medicare rebates available for eligible consultations. Private health insurance rebates may also apply, depending on your level of cover.
Get In Touch
Whether you're looking for personalised nutrition support, a health professional interested in referring a client, or simply have a question about my services, I'd love to hear from you!Reach out via either of the buttons below and I will get back to you as soon as possible.